APFT Chart

The APFT chart is the Army Physical Fitness Test scores used the US military to measure the physical fitness and weight control for her members. The program is designed to make sure that the soldiers look as good as the feel. The soldiers are required to take a physical test at least two times in a year. The APFT chart measure three events. They are the push-ups, sit-ups and a timed 2 mile run. In each event, the soldiers are required to score a minimum of 60 points in order to graduate from the Army Basic training program.

The APFT chart sets three standards which are the push-up standard, the sit-up standards and the 2 mile run standards. The chart is structured in a way that shows the expected standard for every activity within an age group for both male and female. It also features the weight for height table which sets weight standard for every height and age group for both male and female. The chart lists some notes regarding the program for both male and female and also list the body fat standard.